I've taken a lot of steps to further my health (limiting meat, eating more raw produce, limiting sugar, taking vitamins and a good probiotic...) but for me, I've noticed that when my day starts off right, it gets me energized and feeling good so I can conquer the day!
Even though there's tons of healthy pancake and smoothie bowl recipes out there and are awesome to have for breakfast a couple days a week, getting in the greens and limiting sugar (even natural fruit sugar) and grain intake in the morning is so so important! A nice green smoothie with less than 50% fruit helps stabilize blood sugar, subsides cravings, and gets that digestive track going, if ya know what I mean ;)
Green Girl Smoothie
Blend until smooth!
Hey there, I'm Randi!